Episode 34

Why Your Clarity is Hiding Behind Doubt: Healing Childhood Blocks and Finding Purpose

Published on: 4th August, 2025

Have you ever found inspiration in unexpected places?

In today’s episode, we talk with Sophie Frabotta about spiritual insights from Mount Everest.

Sophie loves documentaries about the brave Sherpas who guide climbers. This led her to discover her calling as a spiritual guide—an inner Sherpa—for those on their healing and growth journeys.

We explore the balance between science and spirituality. We also share practical tips to build spiritual resilience. You'll hear heartfelt insights that empower individuals and parents alike.

You’ll learn how to trust your intuition, break generational cycles, and embrace your climb one mindful step at a time.

Join us and ignite your inner guide—your mountain awaits!

Connect with Sophie:

Instagram: https://www.instagram.com/awakenwithsophie/

Website: https://www.awakenwithsophie.com/sophies-story

ABOUT ME 📜

Hi, I’m Caryn Meininger.  As a Business Energetics Coach and transformational mentor, I help ambitious female entrepreneurs align with who they are and how they lead so they can grow a business and life that actually feels good.


After building and scaling an 8-figure company, I walked away to create something that felt fully mine. Now, I guide purpose-driven entrepreneurs through the inner work that creates outer success without the burnout, guilt, or proving energy.


Through identity work, energetic alignment, and soul-led strategy, I help you step into your next level with confidence, clarity, and wholeness because success isn’t just about what you do, it’s about who you become.


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🔥 Download the Millionaire Mindset Playbook:


https://www.carynmeininger.com/millionaire_mindset_playbook


🔥 WORK WITH ME:


Whether you're seeking one-on-one coaching or looking for group support, there are multiple ways we can work together.


https://calendly.com/carynmeininger


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📱 CONNECT ON SOCIAL 📱


👉🏼 Instagram: www.instagram.com/carynmeininger


👉🏼 Facebook: www.facebook.com/carynmeiningerglobal


👉🏼 LinkedIn: https://www.linkedin.com/in/carynmeininger/


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DISCLAIMER: This description may contain affiliate links for tools and resources I use and recommend. By clicking on those links, you will be directed to where you can access or purchase those tools. If you do, I may earn a commission at no additional cost to you. Your support through these links helps me continue to provide valuable content.


Disclaimer: This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.


Copyright 2025, Caryn Meininger - All rights reserved

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About the Podcast

Rise, Shine, and Redefine
Welcome to the 'Rise, Shine, and Redefine,' podcast where we embark on a journey together towards self-discovery, growth, and transformation. I'm Caryn Meininger, your host and ally on this journey.
In our world, we'll delve into the heart of what it means to persevere personally, nurture relationships, uphold boundaries, and cultivate both mental and physical spaces that inspire. This is a place where your true beauty isn't just seen—it's celebrated.
Are you ready to be understood, to unveil the finest version of yourself, and to nurture thriving children? Then, you're in the right spot. Imagine, for a moment, if our childhoods were steeped in lessons of personal growth. Where might we be now? It's a thought that guides our conversations here.
As your BFF for Mindset Mastery, I'm here to bring a touch of magic and motivation to your everyday journey. We'll navigate the complexities of personal growth, family dynamics, and self-discovery together. Expect laughter, tears, and lots of 'aha' moments as we explore the power of mindset in transforming our lives and relationships..
This is more than a podcast. It's a community where you learn to love who you're becoming and cherish the journey – both yours and your children's. It's time to shed the weight of people-pleasing and step into your authentic power. To love yourself fiercely, to embrace your unique path, and to redefine what it means to live beautifully.
So, join me. Let's rise, shine, and redefine together."

About your host

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Caryn Meininger

I left my family job to pursue my passion. Leaving behind the comfort of my conventional 9-5 job to embark on a journey fully aligned with my passions was a pivotal moment. The birth of personal growth wasn’t just about pursuing my dreams; it was a message to my son, Wesley, that he possesses the boundless potential to accomplish anything he sets his mind to. As I witnessed the profound transformation in Wesley’s life, along with the positive impact it had on our family, I knew I couldn’t keep it for myself. It became my mission to spread these empowering skills with all of you.