Episode 28

Dating, Self-Worth & The Algorithm: How to Reclaim Your Emotional Power

Published on: 12th May, 2025

Today, I sit down with Sabrina to explore the messy mix of dating, self-worth, and social media.

We discuss how content driven by algorithms impacts emotional health. We dive into what it really means to be emotionally available and why you attract the same partner repeatedly.

Sabrina shares her journey from running a family business to coaching moms through tough emotional challenges. We talk about how boredom is gone in our age of constant digital distraction. This shift rewires our brains and affects our relationships. Our chat goes beyond simple dating tips.

We emphasize knowing your values, trusting yourself, and building resilience to face discomfort and grow.

We also touch on reparenting the inner child. We see how unhealed wounds appear in dating patterns. Plus, we highlight that self-worth cannot be outsourced.

Whether you're single, dating, or on a personal development path, this episode shows that your struggles are valid. They can lead to your next breakthrough.

This one's for women doing the inner work and seeking meaningful connections in a noisy world.

Chapters

00:00 Introduction and Background

01:58 The Evolution of Coaching and Content Creation

05:00 The Impact of Algorithms on Content Creation

09:01 The Importance of Self-Worth in Relationships

13:04 Understanding Patterns in Dating

16:52 The Role of Emotional Availability

20:50 Strategies for Dating with Awareness

25:03 Living Your Values and Building Trust

29:01 Navigating the Noise of Modern Life

32:26 The Quest for Self-Understanding

36:29 Building Internal Resilience

40:58 Reparenting the Inner Child

44:58 Embracing Change and Growth

51:23 Taking Action Towards a Desired Future

ABOUT ME 📜

Hi, I’m Caryn Meininger.  As a Business Energetics Coach and transformational mentor, I help ambitious female entrepreneurs align with who they are and how they lead so they can grow a business and life that actually feels good.


After building and scaling an 8-figure company, I walked away to create something that felt fully mine. Now, I guide purpose-driven entrepreneurs through the inner work that creates outer success without the burnout, guilt, or proving energy.


Through identity work, energetic alignment, and soul-led strategy, I help you step into your next level with confidence, clarity, and wholeness because success isn’t just about what you do, it’s about who you become.


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🔥 Download the Millionaire Mindset Playbook:


https://www.carynmeininger.com/millionaire_mindset_playbook


🔥 WORK WITH ME:


Whether you're seeking one-on-one coaching or looking for group support, there are multiple ways we can work together.


https://calendly.com/carynmeininger


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📱 CONNECT ON SOCIAL 📱


👉🏼 Instagram: www.instagram.com/carynmeininger


👉🏼 Facebook: www.facebook.com/carynmeiningerglobal


👉🏼 LinkedIn: https://www.linkedin.com/in/carynmeininger/


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DISCLAIMER: This description may contain affiliate links for tools and resources I use and recommend. By clicking on those links, you will be directed to where you can access or purchase those tools. If you do, I may earn a commission at no additional cost to you. Your support through these links helps me continue to provide valuable content.


Disclaimer: This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video.


Copyright 2025, Caryn Meininger - All rights reserved

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About the Podcast

Rise, Shine, and Redefine
Welcome to the 'Rise, Shine, and Redefine,' podcast where we embark on a journey together towards self-discovery, growth, and transformation. I'm Caryn Meininger, your host and ally on this journey.
In our world, we'll delve into the heart of what it means to persevere personally, nurture relationships, uphold boundaries, and cultivate both mental and physical spaces that inspire. This is a place where your true beauty isn't just seen—it's celebrated.
Are you ready to be understood, to unveil the finest version of yourself, and to nurture thriving children? Then, you're in the right spot. Imagine, for a moment, if our childhoods were steeped in lessons of personal growth. Where might we be now? It's a thought that guides our conversations here.
As your BFF for Mindset Mastery, I'm here to bring a touch of magic and motivation to your everyday journey. We'll navigate the complexities of personal growth, family dynamics, and self-discovery together. Expect laughter, tears, and lots of 'aha' moments as we explore the power of mindset in transforming our lives and relationships..
This is more than a podcast. It's a community where you learn to love who you're becoming and cherish the journey – both yours and your children's. It's time to shed the weight of people-pleasing and step into your authentic power. To love yourself fiercely, to embrace your unique path, and to redefine what it means to live beautifully.
So, join me. Let's rise, shine, and redefine together."

About your host

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Caryn Meininger

I left my family job to pursue my passion. Leaving behind the comfort of my conventional 9-5 job to embark on a journey fully aligned with my passions was a pivotal moment. The birth of personal growth wasn’t just about pursuing my dreams; it was a message to my son, Wesley, that he possesses the boundless potential to accomplish anything he sets his mind to. As I witnessed the profound transformation in Wesley’s life, along with the positive impact it had on our family, I knew I couldn’t keep it for myself. It became my mission to spread these empowering skills with all of you.