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About the Podcast

Rise, Shine, and Redefine
Welcome to the 'Rise, Shine, and Redefine,' podcast where we embark on a journey together towards self-discovery, growth, and transformation. I'm Caryn Meininger, your host and ally on this journey.
In our world, we'll delve into the heart of what it means to persevere personally, nurture relationships, uphold boundaries, and cultivate both mental and physical spaces that inspire. This is a place where your true beauty isn't just seen—it's celebrated.
Are you ready to be understood, to unveil the finest version of yourself, and to nurture thriving children? Then, you're in the right spot. Imagine, for a moment, if our childhoods were steeped in lessons of personal growth. Where might we be now? It's a thought that guides our conversations here.
As your BFF for Mindset Mastery, I'm here to bring a touch of magic and motivation to your everyday journey. We'll navigate the complexities of personal growth, family dynamics, and self-discovery together. Expect laughter, tears, and lots of 'aha' moments as we explore the power of mindset in transforming our lives and relationships..
This is more than a podcast. It's a community where you learn to love who you're becoming and cherish the journey – both yours and your children's. It's time to shed the weight of people-pleasing and step into your authentic power. To love yourself fiercely, to embrace your unique path, and to redefine what it means to live beautifully.
So, join me. Let's rise, shine, and redefine together."

About your host

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Caryn Meininger

I left my family job to pursue my passion. Leaving behind the comfort of my conventional 9-5 job to embark on a journey fully aligned with my passions was a pivotal moment. The birth of personal growth wasn’t just about pursuing my dreams; it was a message to my son, Wesley, that he possesses the boundless potential to accomplish anything he sets his mind to. As I witnessed the profound transformation in Wesley’s life, along with the positive impact it had on our family, I knew I couldn’t keep it for myself. It became my mission to spread these empowering skills with all of you.